The Best Food Tours in Rome

Thousands of 5 star reviews
As Featured In Featured on National Geographic, DW, Lonely Planet, Fodors, Virgin

Eating Rome Like a Local

Our entertaining Roman food tour guides walk you through the backstreets of the Eternal City and share a taste of local life with you – through authentic dishes, drinks and entertaining stories about the neighborhood’s history and the food itself. Each neighborhood in Rome has its own signature flavors that you must taste, from the Pizza Bianca in Trastevere to Suppli in Testaccio.Our food tours in Rome are a great way of discovering these amazing restaurants on the backstreets of Rome, far from the tourist traps.

Heritage
(89)
Eternal Rome: Jewish Ghetto, Campo de' Fiori and Trastevere

Dive into Rome's culinary history, exploring the historic Campo de' Fiori, tasting unique dishes in the Jewish Ghetto, and enjoying VIP access to top restaurants in Trastevere, including a Slow Food Presidium.

Duration:

4 hours

Location:

Campo dè Fiori, Jewish Ghetto, Trastevere

Stops:

6

Group Size:

Max 12

From €109
Classic
(3485)
Taste of Testaccio

A culinary and historical journey through the neighborhood where locals have been eating and drinking since the ancient Roman times. Only 2 departures a day.

Duration:

4 hours

Location:

Testaccio

Stops:

7

Group Size:

Max 12

From €99
For The Indulgents
(189)
VIP Golf Cart Food Tour in Rome

Taste the best food in Rome, see secret highlights, feel like a celebrity in our brand new Golf Cart.

Duration:

4 hours

Location:

Trastevere, Testaccio, Jewish Ghetto

Stops:

5

Group Size:

Max 7

From €169
(5060)
Twilight Trastevere Rome Food Tour

An exclusive night out in Rome’s medieval Trastevere neighbourhood. Skip the one-hour wait at an award-winning Roman eatery and enjoy wine tasting in a cellar 100 years older than the Colosseum!

Duration:

4 hours

Location:

Trastevere

Stops:

6/7

Group Size:

Max 12

From €114
Ideal for Families
(509)
Trastevere For Foodies with Pasta Making

Explore Trastevere, with its narrow alleys, local delicacies, and historical characters. Then roll up your sleeves and dive into a pasta-making class, all accompanied by fine wine.

Duration:

3,5 hours

Location:

Trastevere

Group Size:

Max 12

From €109
Eating Europe Rome Gift Card

Eating Europe’s Gift Cards give you access to the most meaningful culinary experiences and food tours across all Europe!

Book a Private Tour

Let us create the perfect private event for you and your friends or family! Our private tours can accommodate large groups or give you an extremely intimate and private experience.

Location:

Rome


Meet Your Local Rome Tour Guides

Our team of Rome Food Tour Guides includes local experts that speak several different languages.

Valentina
Valentina
I was born and raised in Rome
My favorite thing to eat is bucatini all'a matriciana
When visiting Rome remember this - "cibi condimentum esse famem" or "hunger is the seasoning of food"
Gianluca (Luca)
Gianluca (Luca)
Living in Rome for over 10 years, born and raised in Puglia (Southern Italy)
My favorite thing to eat is fresh mozzarella di bufala
Take long walks to better enjoy the eternal city - it's a museum in the open!
Katherine
Katherine
Born in Santa Clara California but Rome became my adopted home!
An excellent extra virgin olive oil makes most things better!
I enjoy strolls in the parks. There are lots of lush, green spaces to enjoy from Parco degli Acquedotti, to Caffarella, Doria Pamphili, Appia Antica & more..
Rish
Rish
Born in Mumbai, living in Rome since childhood!
Pasta with truffles, coda alla vaccinara (Roman style oxtail), puntarelle (Italian chicory), and vino!
I love to wander around my city and be overawed by its incredible beauty!
Chiara
Chiara
Born and raised in Rome!
Favorite food is trippa alla Romana! (Roman-style tripe)
Don't be afraid to talk to the locals. Romans love giving advice, if you give them a chance
Domenico
Domenico
From the US, has called Rome home since 2000.
Favorite dish is Fusilli with Fiore di Zucca sauce (from Acquavella) because that is my family's specialty!
Don't miss the night life in a non-touristy neighborhood like San Lorenzo.
Luca
Luca
Born in Tuscany, a Roman by passion!
I can't resist a good Florentine steak.
I love reading a book in the magical non-catholic cemetery in Testaccio
Toni
Toni
Born in Melbourne but I have lived in Italy for 25 years!
I LOVE IT ALL! ❤️ pasta, roman style pizza, all the desserts & pastries, gelato, wine, cheese.
Walk everywhere & admire the street scenes of everyday life. Don't miss the ''Aperitivo hour'' for a good Negroni! 😬

Share a taste of local life on one of our award-winning food & culture tours in Rome!

Frequently Asked Questions

Is a food tour in Rome worth it?

Absolutely! There’s no better way to experience the beautiful city of Rome and its culture than a food tour with a local guide.

What is the most famous food in Rome?

It’s difficult to choose with how many delicious dishes there are in Rome, but many say their favorites are either pizza bianca or pasta alla carbonara.

Do the tours accommodate vegetarian or gluten-free diets?

All of our food tours are vegetarian friendly. However, it may not always be possible to serve vegan, gluten-free, or kosher foods at many tour stops. Please notify us of any dietary restrictions upon booking so we can try to accommodate your needs.

What’s included in the price of the food tour?

All food and drinks are included in the price you pay for the tour. Some tours may have the option to upgrade to a more luxurious drink package.

What time is dinner in Rome?

Romans typically eat dinner between 7pm and 10pm. As you can tell, dinner is usually a little later in Rome than other European countries or the United States.

Do you tip in Rome?

Italian restaurants do not expect tips.

I’m traveling alone. Do you offer single tickets or just group sales?

We love welcoming solo travelers! All of our tours are open to individual guests.

What is Eating Europe’s cancellation policy?

Private tours can be cancelled and fully refunded up to 7 days before tour departure.

Small group tours can be cancelled and refunded up to 24 hours before tour departure. See our complete cancellation policy here.

Customer Reviews

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5.0
★★★★★
Based on 9203 reviews
Harlan E
★★★★★
Eating Europe
Review - 14/08/2023

Thank you, Luca, for the fantastic food tour of Testaccio. Beginning at L'Oasi della Birra, we hit a well-curated selection of food and sites in the neighborhood. Although it was hot outside, the walks between each place were short, and all the stops were organized.

Jaclyn R
★★★★★
Eating Europe
Review -

My husband and I had a great experience on this tour. Our guide Chiara was so knowledgable, engaging and fun. She made the tour that much more enjoyable. We had amazing food and really got a good sense of the local scene. Testaccio is not touristy, so you really felt you were experiencing what the locals do. Chiara also provided us with a great list of restaurant recommendations as well. I would highly recommend this tour to anyone traveling to Rome who loves food!

Matthew Perricone
★★★★★
Eating Europe
Review -

A friend of ours recommended Eating Europe's Trastevere Twilight Food Tour. They raved about it so we had high expectations. They were met and then some on our tour. Our tour guide Giorgia was fun, knowledgeable, and engaging and guided us through this fascinating and delicious tour. We made about 5 stops and enjoyed truly unique food and wine at each location. Though we arrived at the tour a bit drained from a long day of touring, all of that was forgotten by the time we reached our first stop and we thoroughly enjoyed every moment of the tour. Can’t recommend this tour enough!

Reagan Wellman
★★★★★
Eating Europe
Review -

Val was the most amazing guide! She was knowledgeable and charismatic. I felt immersed in Italian culture and welcomed. I learned a lot of history about food and wine and Val was so friendly and sincere. She was considerate of my elderly grandparents who were also walking with the group and fun and lively at the same time. This was the highlight of my trip to Italy and I would recommend this tour to everyone.

Jacy B
★★★★★
Eating Europe
Review -

Spectacular! Our guide, Ariana was an absolute joy!! Highly, highly recommend the market tour/tasting and pasta making and eating adventure when in Rome! Tasting our way through food vendors in the Trastevere neighborhood, learning about food choices and how to make pasta was such a wonderful way to learn about daily gastronomic life in Rome/Italy. Our 10-year old daughter loved it - come hungry!!

Dr. Lena Edwards
★★★★★
Eating Europe
Review -

EXCELLENT experience! BETTER than expected. Luca was an exceptional guide...very knowledgeable and a GREAT sense of humor. Not only did we learn about the food, we also learned a lot about Rome, and specifically the Testaccio area of the city.

Harlan Erskine
★★★★★
Eating Europe
Review -

Thank you, Luca, for the fantastic food tour of Testaccio.
Beginning at L'Oasi della Birra, we hit a well-curated selection of food and sites in the neighborhood. Although it was hot outside, the walks between each place were short, and all the stops were organized. We opted for the addon for a few extra drinks, which was fun. I'll be sure to look into anything the tour company does in future visits to Rome and Europe!

Gil DiMola
★★★★★
Eating Europe
Review -

Unbelievable tour with Luca, this guy knows his history and on top of that does it all with a comical flair . The food was plentiful and delicious! We started with artichokes and burrata then pasta then porchetta then a risotto ball then pizza then biscotti and Italian custard and I forgot wine and beer !! The tour In itself was worth every penny but Luca made this an unforgettable experience !!!

Harlan E
★★★★★
Eating Europe
Review -

Thank you, Luca, for the fantastic food tour of Testaccio.

Beginning at L'Oasi della Birra, we hit a well-curated selection of food and sites in the neighborhood. Although it was hot outside, the walks between each place were short, and all the stops were organized. We opted for the addon for a few extra drinks, which was fun. I'll be sure to look into anything the tour company does in future visits to Rome and Europe!

Rodica Apter
★★★★★
Eating Europe
Review -

This tour was amazing. Valter was an awesome, funny, very knowledgeable guide. We learned so much about Roman food and the history of the places we visited. Each place was special in its own way and we got to enjoy authentic foods, and we visited the beautiful Santa Maria Church. This was a perfect ending to our trip. Definitely reccomend it. Thank you Valter ♥️

Katherine Horn
★★★★★
Eating Europe
Review -

We had the most wonderful tour with Valentina!!! She was incredible. We stopped at authentic Italian food including appetizers, wine, pasta, Italian sandwiches and popular snacks as well as a variety of pasta dishes and gelato. Val was engaging and enjoyable. We and learned a lot about Italian cuisine and culture. It was an experience I will never forget.

Charles Mann
★★★★★
Eating Europe
Review -

This is a wonderful tour! We learned much about the foods of Rome. Things about the culture and made friends along the way. I would highly recommend this tour. I only wished we did it earlier on our trip.

Harriet Resnick
★★★★★
Eating Europe
Review -

We had a lovely evening with Emma as our guide. The places she took us were intimate and authentic- exactly what we were looking for in this tour. These were places local families own and where locals go. Emma was knowledgeable, friendly, funny, and spoke perfect English. She really connected with our family, making the evening even more enjoyable. I would highly recommend this tour to anyone coming to Rome.

Devyn Dodge
★★★★★
Eating Europe
Review -

Oh man! Francesca was amazing! She gave us a tour of some fantastic restaurants. Not only did we have good food, but she showed us little treasures throughout Trastevere. An underground wine cellar, fantastic cheeses and meats, and more than welcoming restaurant owners. Our tour group consisted of people from around around, so sharing stories and experiences was great to listen to. Top marks all around! We ended our tour off with some "Vitamin G" and I recommend trying the pear.

Vicki Sykora
★★★★★
Eating Europe
Review -

Luca was amazing!! The best tour guide and tour we have done. We have done several in Europe. The food and hospitality were outstanding.
We had a wonderful time. Luca remembered all 10 of our names after only being told once.
I would give 100 stars if I could.

Nicholas M
★★★★★
Eating Europe
Review -

This was the best food tour I have done! Fabio was an amazing tour guide, and the food we had was delicious. My wife and I have been of many food/drink tours in the past, but this one was the best. The amount of food and drinks we had were almost TOO much, and again, Fabio really elevated the experience to another level. 10/10 Recommend!

Anthony M
★★★★★
Eating Europe
Review -

Amazing way to spend an evening in Rome...do not hesitate to book this fabulous VIP Rome Golf Cart Food Tour in Rome. Their gallery pics truly reflect the evening. We enjoyed spectacular food and drinks for four-plus hours while in the company of our guides Luca and Mario with only three others guests. We had such a great time my wife has already secured an upcoming tour with the same guide(s) for her mom later in the fall. Come hungry, leave happy!

Gareth
★★★★★
Eating Europe
Review -

We just completed our food tour of Rome with Gianluca. It was the best experience we had. He was so knowledgeable so friendly and also great craic lots of jokes. Took us to all the best places in the area the food was 10/10 the tour was better. Cannot recommend enough to do if you’re in Rome and ask for Jean Luca if you can. Well worth the money.


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